Awareness, education, empowerment, advocacy, declining health statistics, and social media are the main contributing factors to the changes I see in my practice when it comes to perspective on food. We are certainly seeing a shift going on regarding what we… Read More »Top 3 Diet Trends: Which One is Right for You?

Gahhhhhhhhhhh!! 2018 is right around the corner…how is it possible that another year has passed? For me, 2017 may just be the fastest year yet…I feel like I can still remember what I had for dinner this time last year.… Read More »What’s Normal?

Dear Patients, I am not what I seem, it is not what you think. People of Orangeville and surrounding area, if you are to think that I’d be ignorant enough to claim that Naturopathic Medicine can completely replace western medicine,… Read More »Dear Patients, I am not what I seem, it is not what you think…

Our society is beginning to redefine what it means to be healthy. Previously, health was defined by the lack of symptoms, or illness. But we are starting to view health as more the presence of wellbeing. This is a very important distinction to… Read More »If you aren’t doing these two things, you aren’t as healthy as you think!

Wait – what? Lab tests? For weight loss? Yesssssssss!!!! Weight loss is not as simple as calories in, calories out. Often times, there are physiological imbalances going on that are signalling your body to either create more fat cells or… Read More »Dr. Danielle’s Top 5 Lab Tests for Weight Loss

Ah! The age old question – one I hear time and time again. But it’s ok. I get it. Naturopaths (further noted here as NDs) are outside of the box. And that’s ok. Because sometimes, what we need is outside… Read More »Naturopath? Why would I see a Naturopath?

If you’ve ever Googled “Alternative treatment for ___” or “Natural treatment for ___” then this blog post is important for you to read. You are very likely googling for other options on how to treat something because you either –… Read More »Just Keep Swimming

EEEEeeeeeeekkkkkkk….it’s raining out there. And we just ate a bunch of food we don’t normally eat (at least in those portions). We just had 3 days of no routine (I, for one, have no idea what day it is today).… Read More »Ain’t no Sunshine