Melanie’s Tips & Recipes for Healthy School Lunches

Melanie Grime/ September 3, 2016/ Dr. Danielle

Tuesday is back to school for us here in Ontario and that means school lunches and I must admit i have not missed prepping for school lunches. Just because I am a Nutritionist it doesn’t mean I love to cook or that I’m good at it. I spend time in the kitchen preparing healthy meals and snacks because I want my family and myself to be healthy and I know how important it is to help my kids learn to make healthy food choices. As a busy Mum I also need to be super organized to keep our days running smoothly.
book_cover Mel
My Launch Into Lunches Ebook will help you both stay healthy & organized. The book is made up of all the tips and tricks I have learned over the past few years that have helped me stay out of the lunchbox rut! I remember in April of this year I found myself slipping into making the same things again and again for Ben for example, one of his favourite lunches is a smorgasboard or raw veggies, cheese, some form of protein and some crackers so instead of just putting them all in a container like I would normally do I made him little kebabs. He thought it was the best thing ever and apparently his friends loved it too! See, I used the same lunch but just presented it in a different yet simple way and Ben felt like he was getting something brand new.
I really hope you find my Launch Into Lunches Ebook helpful, if you have any questions or would like to share with me the tip that has helped you the most or what your kids favourite recipes are either hit reply or email me at I would love to hear from you.
Melanie Grime is a holistic nutritionist at the Collective Health Clinic serving the Orangeville, Dufferin, Wellington and Caledon areas. Melanie Grime RHN treats everyone as an individual with their own specific needs and helps clients suffering from health issues by looking for the root cause of symptoms and working with them to reach their health and nutrition goals. She specializes in weight loss, hormonal issues, detox, meal plans, nutritional consulting and family nutrition.
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